Talks·39 min
Aqeel Yaseen
Introduces mindfulness as a way to handle stress and burnout in security work, with a short guided practice.
lessons-learnedmanagementlearning+1
DEF CON 34 talks are here: 354 talks, summarized and searchable.
Browse DEF CON 341 talk tagged with this topic.
1–1 of 1 talk
Talks·39 min
Aqeel Yaseen
Introduces mindfulness as a way to handle stress and burnout in security work, with a short guided practice.